Spirituality & Holistic Wellness
Individual & Group Offerings
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Integrative Life Coaching:
Personalized 50minute session where we bridge science and spirituality to support real, sustainable change. Through deep listening and integrative practices, thoughtful questions and exercises of exploration, we help you move through life's challenges with more ease and alignment. Many of our clients have explored other healing modalities and are now ready for guidance that blends evidence-based tools with soulful wisdom. This work isn't about quick fixes-- it's about living in harmony with your values so you can thrive in mind, body and spirit.
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If you are feeling called to deepen your personal development practices and would like individual support for any New Years Goals or projects, Integrative Individual Coaching may be a good fit.​
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Workshops, Retreats & Community Circles
We offer various workshops and community events to support a mindful life in whatever season you are in. Stay connected and join our email list to get the latest on :
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Virtual offerings like our "Back to School, Back to Self" Virtual Reset for teachers, paraprofessionals & parents.
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Guided group meditations, Spiritual book clubs and pop-up healing events or fairs.
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Have a collaboration idea? Hosting a self-care retreat or event? We’d love to hear from you.
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previous collaboration with breathe2flow mini-retreat, Fall 2025 West Hartford, CT
our services: Reiki, guided meditation & integrative vision boarding with oracle card pulls
Previous Virtual event for educators & Back to School Season. Fall 2025
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Single Coaching Session: $75 for 50 min appointment
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5 session bundle ($325, use within 3 months)
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10 session bundle ($675, use within 6 months)
Payment Plans available for weekly sessions
Individual Spiritual Wellness Sessions
​Pricing:
Single session: $100
3 Session Bundle ($250 - use within 3 months)​
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Individual Sessions: 50-minute in-person or remote session used for reiki, guided meditation and visualization or oracle card readings.
This is your time to go deep with spirit and receive heart-centered wisdom as we explore life’s challenges, decisions, or transitions through a soul-level lens.
These sessions are ideal if you're wondering:
Sessions are client-led and supported with optional tools like:
Oracle or archetype cards
Mantras & yogic philosophy
Energy healing modalities
Prayer and/or Meditation
With personalized reflection and coaching following your reading. Spiritual Wellness Sessions: In-Person or Distance reiki, energy therapeutics, and more
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Digital readings
For on-the-go spiritual check-ins available in our shop.
Choose between: 12-Month Year Ahead Spread or Year in Review (digital)
A powerful session using a 12-card oracle spread to illuminate the energetic themes and lessons awaiting you in the months ahead or looking back on the past year.
Includes a 2page write-up with journal prompts to continue integration work.
Perfect for: New Year rituals, birthdays, spiritual resets, or anniversaries
You’ll receive:A month-by-month thematic overview. Growing + glowing areas of focus
An anchoring affirmation for each season
Email delivery available—receive a full PDF write-up within 72 hours of booking.
