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Spirituality & Holistic Wellness 

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Rate: $125/hr (Cash, Venmo, or Invoice)
Custom pricing available for bundled sessions, remote services, or community events.

Our offerings are designed to support emotional clarity, spiritual insight, and personal transformation. Whether you're navigating a life transition, seeking energetic alignment, or simply need a sacred pause—we’re here to support you.

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Reiki Healing Sessions

Experience deep energetic restoration through a personalized Reiki session. Offered at our private Cheshire, CT office or at select wellness centers across Connecticut.

Each session is tailored to your comfort—bolsters, soft lighting, calming music, eye masks, and blankets are available to enhance your relaxation. You remain fully clothed, and physical touch is always optional.

Evening and weekend sessions book quickly—reserve your spot early.

🔹 Support balance, stress relief, and self-healing in a calm and sacred space.

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Holistic Life Coaching

60-minute session where we bridge science and spirituality to support real, sustainable change. Through deep listening and integrative practices, thoughtful questions and exercises of exploration, we help you move through life's challenges with more ease and alignment. Many of our clients have explored other healing modalities and are now ready for guidance that blends evidence-based tools with soulful wisdom. This work isn't about quick fixes-- it's about living in harmony with your values so you can thrive in mind, body and spirit.

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Spiritual Connection Session

60-minute session focused on one specific life area or question

This deep, heart-centered session invites you to explore life’s challenges, decisions, or transitions through a soul-level lens. Sessions are client-led and supported with tools like:

  • Oracle or archetype cards

  • Mantras & yogic philosophy

  • Energy healing

  • Spiritual reflection and coaching following your reading. 

These sessions are ideal if you're wondering:
✨ “What is Spirit trying to teach me right now?”
✨ “How can I align more with my purpose or path?”

Can include Reiki, card readings, breathwork, or any combination based on your needs.

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12-Month Year Ahead Spread (Available in-person or via email)

A powerful year-ahead session using a 12-card oracle spread to illuminate the energetic themes and lessons awaiting you in the months ahead.

Perfect for:
🎉 New Year rituals, birthdays, spiritual resets, or anniversaries

You’ll receive:

  • A month-by-month thematic overview

  • Growing + glowing areas of focus

  • An anchoring affirmation for each season

💌 Email delivery available—receive a full PDF write-up within 72 hours of booking if you'd prefer remote guidance.

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 Workshops & Community Circles

We offer various workshops and community events to support a mindful life in whatever season you are in. Stay connected and join our email list to get the latest on :

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  • Virtual offerings like our "Back to School, Back to Self" Virtual Reset for teachers, paraprofessionals & parents.

  • Guided group meditations, Spiritual book clubs and pop-up healing events or fairs. 

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Have a collaboration idea? Hosting a self-care retreat or event? We’d love to hear from you.

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 Please Note: These sessions are not a replacement or substitution for psychotherapy, behavioral therapy, medical treatment, financial or legal advise.  We do not offer predictions on pregnancy, death, or illness. These sessions are for spiritual insight, reflection, and empowerment to compliment mainstream care. 

Email: lindsay@daybreakholistics.com

Phone: (203) 447-0434 

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Location: In-person sessions are held at our private practice location as well as across Greater New Haven, Middlesex County and Central Connecticut for community wellness events. We offer telehealth/consult and remote options. We are happy to accommodate. Given the nature of our work, all sessions are by booked appointment only (no walk-ins)

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555 Highland Ave

Cheshire, CT 06410

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